Tag Archives: knee

I am a 21 year old father with Rheumatoid Arthritis in my right (dominant) knee.?

My doctor has me on humira, prednisone, indomethacin, methotrexate, folic acid, meloxicam, and vicodin. I understand that it’s a difficult disease to treat and all, so I’m trying to be patient. But I’m in constant pain and can’t walk without a cane. My grandpa’s doctor prescribed me a handicap sign so I could get to … Continue reading

relief for knee problems?

My dad has been having problems with his knee for about 3 months. He finally went to the dr and he said its most likely a torn tendon. He said he can have the surgery to fix it but afterwards, he will have arthritis forever or wait it out for about 7-8 months to heal … Continue reading

About knee arthritis.?

I suffered a minor ACL tear of my right knee about 16 years ago. Didnt require surgery, just some PT that i slacked on. Now, anytime I do anything strenuous, such as last week’s job that involved moving heavy furniture, I find my knee swollen, and almost unable to bend it. Stairs and ramps are … Continue reading

Wobble Board Knee Bends

This was an exercise I used to rehab after ACL reconstructive surgery but you don’t have to go that far, this exercise is useful for anyone, especially those with alignment, knee, ankle, foot or hip issues. It helps with glute firming and balance as well as promoting synovial fluid to the joint which is our … Continue reading

Knee pain relief????

My mother is 65 and weighs about 170 lbs. She suffers from knee pain on her right knee. She has seen arthritis doctors, and, so far, they have not been able to help her. I don’t think that she actually has arthritis. I understand that if she looses some weight then maybe she’d get some … Continue reading

Personal Fitness Tips : Exercise for Knee Joint Pain

There can be various reasons for knee joint pain, so it’s important to consult a doctor before attempting to exercise with knee joint pain. Find out why resistance is not good for knee pain withhelp from a professional trainer in this free video on exercise and fitness. Expert: CarolAnn Bio: CarolAnn has more than 19 … Continue reading

Arthritis pain in knee is waking me up.?

The other night I woke up hollering because of a sharp pain in my knee and down my leg. It was terrible. The doctor tells me I have arthritis and has given me Naprelan 375mg (2 – at bedtime). Anyone else experience pain bad enough to wake you and if so what have you done … Continue reading

Hip Knee Exercises 1

3 basic exercises to help with hip pain and knee pain. illustrated exercises for arithitis in the hips

Exercises for Arthritis Pain Relief : Hip & Knee Strengthening for Arthritis Pain Relief

Learn how to relieve arthritis pain in the hip and knee with strengthening exercise treatments and get expert tips and advice on treating pain caused by arthritis in this free personal health video. Expert: Monica Paradise Bio: Monica Paradise works at Industrial Hand and Physical Therapy in Phoenix, Arizona. She graduated from Northern Arizona University … Continue reading

Manu Kalia – Knee Rehabilitation Strength Exercises

www.Ayurvedic-Oakland.com Manu Kalia (Physical Therapist and Clinical Ayurvedic Herbalist) lectures on knee rehabilitation and basic strengthening exercises. Contact: 510.508.4586 Manu@Ayurvedic-Oakland.com Manu Kalia is a Clinical Ayurvedic Herbalist, California State Licensed Physical Therapist with a Master of Physical Therapy degree. He is also a member of the National Ayurvedic Medical Association. He is an experienced health … Continue reading